One of the most effective and natural ways to lose weight is to use ginger and honey. In order to help you have an objective view and better understand this weight loss formula, we are writing a tip about losing weight with honey and ginger.
Why honey and ginger can be used for weight loss ?
Fresh ginger is used to prevent fevers, typhoid, cough, cool down, warm the body. The spicy, hot properties of ginger can help blood circulation, burning the excess fat inside the body.
The hot spicy in ginger comes from Gingerol – a substance with strong oxidation ability, which inhibits the productiof’n of free radicals that slow down the oxidation of excess fat. Therefore, ginger is used in many beauty recipes, especially for weight loss.
When combined with benign honey, which fosters and regulates blood circulation, helps the body stay healthy and function normally, this is really an ideal “duo” for those who are intention to lose weight safely at home
Besides, honey also has antioxidants, vitamin C and flavonoids. These substances have the ability to combat free radicals effectively, promoting fat burning process fast and safely.
Honey and ginger weight loss formula.
- 10g fresh ginger
- 10ml pure honey
- 200ml of warm water. (Boiling water to stay warm is better than boiling it because at high temperatures it destroys the active ingredients in ginger.)
How To Do It:
- Step 1: Ginger freshly shaved peeled, washed and minced. Many people use ginger sliced thinly but the body will not absorb all the nutrients. Therefore, it is best to puree the ginger.
- Step 2: Add ground ginger to warm water and stir well. Continue to stir in honey. So you can use the honey and ginger weight loss mixture.
Should drink honey and ginger on an empty stomach will help increase the weight loss effect. Morning, lunch and dinner 30 minutes before eating, you should drink a glass of ginger juice, honey. Consistently doing this every day for about half a month, you will lose some significant weight.
Effective weight loss with honey and ginger
- Depending on the location, you can lose about 10kg in half a month drinking honey and ginger.
- The body is healthy, improving the symptoms of cold hands and feet, common fever.
- Toned, visible skin.
- Ruddy skin, smooth, prevent acne and aging problems.
- Consistently using honey and ginger, you not only own the second round but also improve the condition of skin pigmentation, freckles, and acne.
Weight loss with honey and ginger is a natural method, so it takes time to promote its use. When you want to use a drug or weight loss product, you should consult a specialist to avoid unwanted side effects that can affect health.