A 28-Day Personal Weight Loss Plan: Remove Fat in Each Part of Your Body
In men, the average body fat range is from 22% to 30%. In women, it is 32% to 42% and…
WEIGHT LOSS
10 Lies About Weight Loss Many of Us Still Believe
Nowadays, there are so many self-proclaimed nutritionists and fitness coaches that we sometimes don’t know what to believe anymore. Some…
15 Things Dieticians Want You to Know About Weight Loss
Weight loss has become the chief concern of most of today’s population. It’s a fad now to try different exercise…
11 Celebrity Moms Share How to Snap Back Into Shape After Having a Baby
Pregnancy brings lots of emotions like joy, excitement, happiness, and sadness too along with dealing with post-pregnancy weight. Being a…
Three quality groups of G-P-L feed
* Summary: – Eat starch => be glucose (do not mistake when buying “diet sugar”). – Eat fat => triglyceride…
These Simple Techniques Will Burn Belly Fat Like Crazy
We all know how hard it can be to get rid of excess fat, especially in the abdomen area. Gone…
8 Dangers of Weight Loss Pills We Shouldn’t Ignore
Diet pills can be very tempting for people who are struggling with managing their weight or trying to lose it.…
12 Great Ways to Stay in Shape for Those Who Are Always in a Hurry
To get rid of that extra weight, all you have to do is give up certain habits and replace them…
6 Foods That Are Better Avoid Before 10 AM to Keep Your Body Fit
Science and breakfast are often contradictory. On the one hand, the food industry insists that breakfast is the most important…
This Aloe Vera Juice With Lemon And Honey May Work Wonders For Weight Loss
Aloe vera juice: Aloe vera is a nutritionally-dense plant that may work wonders for weight loss and immunity. There are…