Whitening with unsweetened yogurt, you have tried or not, if not, please refer to the 10 super effective formulas at home below. It should be added that yogurt is not only good for health but also a very useful and handy beauty ingredient for women to help you have a comprehensive beauty.
Skin beautifying effect of yogurt.
The composition of yogurt has a beautiful skin effect.
Yogurt contains a multitude of essential nutrients that help restore and stimulate new skin cells to grow:
Zinc, calcium, B vitamins and lactic acid, in which lactic acid is one of the key ingredients in yogurt, it is used in many skin care products, is extremely good material for the skin. This ingredient exfoliates and moisturizes dry skin, making it smoother. It also helps prevent wrinkles and helps fade existing wrinkles.
Note: When buying yogurt to beautify your skin, remember to choose a yogurt without sugar. Flavored yogurts can irritate your skin and cause acne. Fatty yogurts and microorganisms should be purchased.
The effect of yogurt in beautifying the skin.
What is the use of yogurt everyday?
– Provides vitamins such as A, D, B and minerals such as calcium, zinc, … thereby helping skin cells to be healthier.
– Yogurt also contains probiotic bacteria, good for intestinal system. Helps digest food better and the body absorbs more nutrients.
– Besides, it also contains antioxidants, helps reduce wrinkles, prevent signs of premature aging.
The effect of yogurt face mask.
– Tighten the pores.
– Yogurt whitening skin thanks to mild bleach from lactic acid.
– Clean the skin, peeling dead cells and dirt.
– Helps skin to be soft and smooth.
– Reduce redness and reduce excess sebum secretion.
Top 10 Ways To Whiten Skin With Yogurt.
1. Pure yogurt face mask.
First, wash your face thoroughly with warm water and then apply yogurt evenly to your face, leave for 15-20 minutes to absorb nutrients deeply into the inside. Finally, wash your face with warm water again.
Just take care to apply this natural facial whitening method 2-3 times / week as you will see your skin smooth white gradually.
2. Yogurt mask and honey.
Yogurt and honey mask is a safe, effective whitening solution that helps protect and increase skin resistance that women should not ignore.
First, wash your face thoroughly with warm water. Mix unsweetened yogurt ingredients and honey in equal amounts, then apply to your face. Lie down for 20 minutes, then rinse with warm water.
Apply 2-3 times a week to feel noticeable whitening results.
3. Yogurt mask, chicken egg white and lemon.
First, separate the egg and place the egg white in the cup. Squeeze 3 drops of lemon juice and beat well then, add a jar of yogurt to beat again. Wash your face thoroughly with warm water and dry your face. Apply the mixture evenly to the skin, leave it on for 20 minutes, finally rinse with warm water.
This method should only be applied 1-2 times / week. Remember, this recipe has lemon, so when outdoors you need to protect your skin from the sun.
4. Yogurt mask combined with avocado.
Method: Peel the avocado into a cup, mash the butter. Add unsweetened yogurt and mix well to form a thick paste. Then, apply to your face, leave to stand for 20-30 minutes, rinse with warm water.
This recipe you can replace avocado with bananas. Apply 2-3 times / week to own bright white skin.
5. Yogurt and strawberry mask.
Rinse the strawberries, drain, then squeeze 4 strawberries to get water. Add 1 tbsp of flour, 1 tbsp of honey, 1 jar of unsweetened yogurt to a mixing bowl with strawberry juice. Rinse face with warm water and apply evenly on face and neck, store for 25 minutes, then rinse with warm water.
Apply 2 times / week to see the change of skin after 1 month.
6. Yogurt and flour mask.
Prepare 1-2 tablespoons of flour and mix well with half a jar of unsweetened yogurt. Next, wash your face with warm water and wipe dry, apply the mixture and let stand for 15 minutes then rinse with warm water. For this formula you can apply 2-3 times / week, after 1 time will see the level of skin whitening visibly.
7. Yogurt and cucumber mask.
Take 1 small cucumber, wash, puree and then mix with yogurt without sugar. Add 1 teaspoon of honey and mix well. Wash your face and wipe dry, apply the mixture evenly to the skin and let it sit for 15 minutes and then rinse it off with warm water. Hardworking applies 2 times / week.
8. Yogurt mask combined with oatmeal.
Take 1/2 box of yogurt and 5 grams of oatmeal, add 2 tablespoons of honey and stir well, wash face, apply to face, leave for 30 minutes, then rinse with warm water.
9. Yogurt and carrot mask.
Blend 1 carrot puree and get 1 jar of yogurt without sugar mixed together. Apply this mixture to your skin, leave it on for 20 minutes, then shower with water.
Just apply 2 times / week to see the change of skin.
10. Yogurt and mint mask.
It is very simple to have bright white skin with these 2 easy-to-find ingredients. Mix 1 cup of peppermint leaves and 1 jar of yogurt and combine 1 tablespoon of olive oil. Mix all ingredients and apply on skin for 20 minutes then rinse off. With this formula you should apply 2-3 times / week.
In addition to the above formulas you can use the whitening method with coffee grounds, yogurt and coconut oil also bring quite good results.
Wash your face with yogurt whitening skin.
Because it contains lactic acid, it can remove dead skin cells, sebum and dirt from the surface of the skin. In other words, using yogurt to wash your face every day is just as good as other cleansers.
Apply by following these simple steps:
Step 1: Take 1/2 box of unsweetened yogurt.
Step 2: Apply yogurt to the face.
Step 3: Massage gently to clean the skin more thoroughly.
Step 4: Leave to stand for about 5 minutes.
Step 5: Then wash your face with warm or cool water and pat dry with a soft cloth and moisturize immediately afterwards.
Frequency: It should be repeated daily, when taking a shower and before going to bed.
Note: For people with dry skin, you should only use 2-3 times / week only. Wash your face daily with unsweetened yogurt 1 time to avoid excessive skin cleansing.
This way of beautifying your face with yogurt is similar to that of fresh milk. If you do not like yogurt, you can replace it with fresh milk without sugar.
Eat yogurt to whiten your skin from the inside.
Eating yogurt is a way of beautifying the face from the inside, which not only helps to nourish skin cells but also helps the body absorb nutrients better and enhance the body’s resistance.
This is the most basic yogurt facial beauty solution that everyone knows. Also, to avoid excessive weight gain, you should only eat 1 to 2 boxes of yogurt per day. Particularly yogurt without sugar, you can eat more.
You should eat yogurt when it is cool, avoid warming yogurt because it will reduce probiotics. In particular, yogurt should be avoided at the same time as taking medications, such as antibiotics because this will reduce the benefits of both.
To make the dish more delicious, you can combine with your favorite fruits such as smoothies or fruit beams.
Now you have a comprehensive list of all effective ways to whiten your skin with yogurt without sugar at home! Yogurt is a delicious dish and an excellent skin beauty ingredient, isn’t it