HEALTH

Ways to Use Ginger for Colds and Cough In Just 5 Minute

Changes in weather as well as poor resistance are the cause of many diseases such as colds, coughs, fevers. To prevent this condition, there is a powerful mixture that helps increase the body’s resistance and limit disease.


The simple ingredients to make this powerful mixture consist only of ginger and honey. In addition to treating colds and flu, this mixture soothes your throat.

Inspired by the East Asian formula, this blend is a sweet combination of ginger and honey. In the house, there is a jar of ginger soaked in honey, we are sure your family will not suffer from minor diseases.
Honey

Honey is an antibacterial, has gentle properties that cure sore throat and throat itch. It can alleviate mild allergy symptoms. Honey also contains antioxidants that help fight both aging and Alzheimer’s disease. Drinking honey 30 minutes before bed reduces cough attacks at night.

Ginger

Ginger is a powerful source of antioxidants, which solves most problems with arthritis. Amazingly, ginger works for both motion sickness, nausea in pregnancy and against colorectal cancer.

Here is all you need to prepare:

Prepare:
– 1 set of steaming kits

– 1 sterilized glass bottle

– 500ml of honey

– 1,5 fresh ginger or 2 tablespoons of ginger powder

Perform:

Step 1: Peel and slice ginger into thin slices. You can chopped or sliced ​​ginger.

Step 2: Put honey, ginger in a glass bowl and place in a steaming water bath. Or you can use a large pot of water, add a glass bowl (note that the water level is lower than the top of the bowl), boil water and cover the lid tightly.

Step 3: Boil water for about 20 minutes and then turn off the heat. After that, leave the mixture to cool. Finally, you can either remove the ginger or leave it alone and pour it into the prepared glass jar.

How to use:

Every day, you should give your child 1 teaspoon mixed. Certainly, the child’s body will increase resistance against disease.

For adults, use 2-3 teaspoons daily.

For cases of cough, flu: You can double the dose, after only 2-3 days of use, you will get rid of this uncomfortable situation.

Good luck.

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